Warning - Contents Hot!

When you know it's only hot or too hot ... .. participate? Depends on our perception? It is better to see the first application because the focus will be surprised? And why do we need signs in the first place, if we want to know that coffee, eat normally on the road, it is always hot. We need to be notified every time you get something? If there are signs "Caution Contents Hot" in all relationships begin, even though we know, but are not always so "cool" andyou could burn, or is it just human nature to make the same mistake again .. and .. again ..? Sense of proportion - Getting Things Straight, or the opposite - it's complicated?

When can we see the fire from outside, what is inside ... Cold left? It does everything that seems to cast off a cold start, when it's hot? He could not help but wonder, is not only a part of the report, not knowing what's in this container. You empty the contents and thenflip it in the trash. In the end ... it has been emptied - than others, or us only the large cup, which contains all that is. Only one carton mug nobody cares about - and then recycled into the trash, then useful. But how many times you can be reinstated?

If you burn with a hot drink, it's awkward for a while ', but continue to drink until it is empty, however, the taste is not the same. We must be careful and take small sips. Reports, as the cupcoffee is a sign there, but we never read that little note Tainy. However, we have good reasons to assign someone to blame but ourselves for the reception, the warm puff of that content. HOT-a potential hazard. What seems to be soft and sweet enough to burn your trust language.

How can a person warm, we initially considered to be something fabulous. But if we take all our guts as we should be frozen by its cold? Hey, where all this heat? If there are signs "warningContent cold? Hottie gets in Coldies. We can burn with a cold.

But in the end it's all hot or cold when it is too hot, we are able to cold, too cold when it is hot, add the add, we must learn how to get the heat, which is specific for each of us. What is too hot for no other, so that is why the world of opportunity. Each must have its own dose for the perfect coffee.

Cognition: hot heads and cold hearts never solved.

Love Ya, xoxo

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Does Giving Up Coffee Make You Happier?

I was famous for my coffee habit. We're talking 20 mile detours in the Rocky Mountains to get a latte and taking a stove-top espresso machine camping.

And I was famous for how good my coffee was - freshly ground organic Colombian beans, brewed just right, with no one refusing a second mug.

It was safe to say I love the stuff.

Then, a few months ago, I decided to do something silly - give up coffee. Why? To see what would happen and whether giving up coffee would make me happier.

I expected the initial withdrawal symptoms - caffeine headaches and energy slumps, plus the usual detox symptoms. But after that I had hoped my energy levels would bounce back and I'd start feeling healthier, happier and generally better for being off the stuff.

The thing is that it didn't quite work out that way!

I managed to avoid most of the detox symptoms by drinking lots of water and fresh juices, but the energy slump went on and on and the impact on my mood was unexpected.

I had read plenty of research that says caffeine (and other coffee ingredients) can be bad for your mood.

For me, it was the other way round.

Absence of coffee was bad for my mood.

The coffee cravings took a full 6 weeks to go - and I didn't even cheat a teeny bit.

And for most of that time, I felt grumpy and miserable, because I was denying myself something I really loved.

"Go back on the coffee, then!" I hear you cry.

It's not as simple as that. Coffee was an addiction for me. But my need for it wasn't physical, it was psychological.

Coffee was tied into an emotional need - like a "badge of honour" whenever things were stressful.

The thing is, if we want to break a habit, it's essential to look at why we had the habit in the first place, not just what the habit is.

We have to deal with the need that the habit was satisfying, otherwise we're just entering into a battle of willpower. And, chances are, the need will resurface with a new addiction to a different substance or behaviour.

Once you have worked that out - and dealt with it - then the habit will naturally fall away. Then you're free to choose.

And feeling free is the pivot point on your journey towards feeling happier.

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